Monday, 28 September 2015

Aloo Paratha - The two authentic methods!


OK! Have it your way. If you have already checked the Easy Aloo Paratha recipe and you still want to do it the “authentic” way. Here you go.

Prepare the potatoes first. If you like to keep it simple, good with me. Just add salt, red chilli powder, cumin powder and some chat powder. If not, let’s spice it up some more.

The first method of making the aloo paratha is where you divide one portion of the dough into two. Roll each of them separately into 4-5” diameter. Spread generous amount of aloo mixture on one side and cover it with the other. Pinch down the sides firmly till completely sealed. Now start rolling, by initially gently patting down with the hand. Then go ahead and use a rolling pin to roll out the parathas larger. 


The second method of rolling the paratha is taking a single portion from the dough and flattening it with your hand. Roll it out to about 5” diameter. Place the aloo mixture the size of the dough into the flattened dough. Pick up the edge and start pleating the dough brining all the edges to the centre. Tug the edges gently and keep flattening the edges if required. Once the dough is completely sealed sprinkle some dry flour and start rolling the paratha by gently pressing with your fingers. Once it flattens to a 5 inch diameter again then use the rolling pin to flatten it out completely. 


















This recipe makes 6 parathas and one paratha provides approximately 205 Calories.

Here is what you’ll need :


2  medium potatoes
1 onion finely chopped
1 tbsp oil
5-6 curry leaves
1 tsp ginger garlic paste
3 chillies finely chopped            
½  tsp coriander powder
½  tsp cumin powder
1 tsp chaat masala
½ tsp red chilli powder
Salt
 1 tbsp oil
2 cups Whole wheat flour
½ tsp sugar
Butter/oil/ghee to fry

Method:

  1. Pressure cook the potatoes till soft and grate them.
  2. In a kadai, heat 1 tbsp oil and fry the ginger galic, curry leaves and chopped green chilli.
  3. Add the onions and sauté till softened.
  4. Sprinkle in coriander, cumin, chaat, red chilli powder and salt.
  5. Mix in the grated potatoes and coriander and switch off the flame.
  6. Let the potato masala completely cool down and keep it in the fridge for 2 hours.
  7. To prepare the dough, mix the whole wheat flour with salt, sugar and oil and knead with lukewarm warm to form soft pliable dough.
  8. Rest the dough for 20 minute.
  9. Follow the method shown above to roll the paratha.
  10. Fry the paratha on heated tawa using butter/ghee/oil.


NOTES:
  • For easy rolling of the parathas without the potato mixture spilling out, remember to keep the potato mixture very dry.
  • During the pressure cooking of potatoes it’s not essential to immerse the potatoes in water. Just wash the potatoes. Do not peel. Keep the potatoes in a smaller vessel which could go inside the cooker. Fill the cooker with water and not the vessel containing the potatoes. This method of pressure cooking could take a bit of extra time.
  • Alternatively, if you did cook the potatoes by boiling directly in water, then once the potatoes mixture is completely ready, refrigerate for 2 hours in an open plate. This dries up the mixture further.
  • The second thing to remember is to keep the dough soft. Only if your dough is pliable will you be able to stretch the dough and fill it with potato mix. Or else it will break while rolling and the filling will spill out. 

        Check out the recipe of Easy Aloo Paratha in The Kitchen Counter column.

Recipe by Zohra Sada

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